Sh’Bam combines easy yet extremely hot dance moves into one flowing dance class. It’s a perfect way to raise your base fitness level and release your inner star – even without knowing how to dance. Listen to the hottest hits and earworms, dance music from nightclubs all over the world, familiar classics with a modern remix, and modernized Latin beats. Sh’Bam is a social and exciting way to exercise because each 45-minute workout is vibrant, energetic, unique, and versatile.

60 min

Sopii kaikille

Live

Vaikuttavuus
Cardio
Cordination
Balance