PUHTI is a gentle ambassador of strength that gives you energy and improves your muscle balance. The class is full of speed and strength at your preferred level, and your mobility and core strength improve stealthily during the workout. “My posture feels more upright after PUHTI, even though my legs have turned to jelly!”

30 min

Sopii kaikille

Virtuaali

Vaikuttavuus
Strenght